This week's weight 86.7kg
Last week's 87.9kg
Weekly Loss 1.2kg
Total Weight Loss 10.8kg
% weight loss 11%
I didn't stay for the 'chat' bit and the product review. Just wanted to get home and eat :)
Wednesday, June 17, 2009
Week 6 Weigh In
Another 1.2kg (2.6lbs) loss this week. Well pleased. I think the brick I did on Sunday and the hour run on Tuesday really helped.
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6 comments:
$$$$$$$$$$$$$$ Ching Ching
That's an amazing weight loss. You must surely be able to see the difference!
My mate at work said that I was getting the tired, grey, gaunt look of a endurance athlete. It was the nicest thing anyone has ever said to me.
I would show the difference but I'm banned from posting belly shots :)haha
an endurance athlete ... come on Michael!
That it is impressive! WOW! Can I have some?
Good work. Must be a big difference with 10+kg lost. Do you find running easier?
Also would like to comment your recent posts on diet have inspired me to stay clear of the biscuit container at work the last few days - so thanks!
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