Sunday, August 23, 2009

Bad Blogger

I've been a really bad blogger recently. It hasn't helped that my calf went a week ago and I didn't really want to talk about it. Just pi$$e$ me off big time. My running was going so well and then bang!

It has meant that I've ridden loads. Almost 8 hours on the bike this week and it's been great ... although today's ride wasn't so good. My friend borrowed a road bike and there were lots of stops/starts to get it adjusted and then we didn't make the top of one of the climbs cos he didn't have enough gears. All good though.

I didn't swim at all last week either. That little habit has to stop. Work has just been so hectic that I have been working through lunch breaks and not getting to the pool. It might calm down soon ... hopefully! I need to swim!

One good thing to report is that the new watch is great for geocaching. Me and the kids found three yesterday and Jo joined us today and we found another. We couldn't find the two others we looked for today but by then it had started raining and so it was time to head home anyway.

Weight is staying off but I am struggling. I find it much easier to lose weight than to actually keep it off. I can be very strict with myself when I am losing but find it much harder to eat 'just a little' more. I'll get the hang of it though. Don't want to be a continual yo-yo dieter ...